Asunya Sport enables professional athletes and sports teams to ‘master the mind’ through meditation, transforming true potential into real results
Welcome to Asunya Sport.
We work with professional and amateur athletes and sports teams to improve performance and aid recovery through the practice of meditation.
Asunya Sports Active™ enables individuals to improve specific aspects of performance such as focus, endurance, spatial awareness and pain management.
Asunya Sports Passive™ provides effective techniques for rigorous training schedules, enabling effective rest, increased recovery and speedy rehabilitation from injury.
Asunya Sports Complete™ brings together the very best from these two programmes to offer a fully comprehensive package for optimum performance.
Asunya founder, Andy Puddicombe, currently works alongside Dr Ian Beasley, Arsenal Football Team physician and medical advisor to the Royal Ballet Company, at the Broadgate Spine Centre in London.
Find out more about the benefits of Asunya Meditation here.